Tips for Protecting Your Mental Health
If you've been feeling depressed, anxious, or stressed lately, you're not alone.
Breakout Impact for The Community with More Mental Health Resources
There's a mental health crisis in our country and Envision Unlimited continues to step up with innovative approaches to help build better mental wellness for an often-overlooked population of people with disabilities.
Congratulations to Volunteer of the Year Mark Daniels!
For more than four years, Mark Daniels has been a champion of and mentor for Envision Unlimited members sharing his passion for the arts at the Westtown Center with adults with intellectual and developmental disabilities.
Mark McHugh's November/December 2022 message: This year's achievements
For all of us at Envision Unlimited, 2022 has been a year of breakouts.
Signs of Developmental Disabilities
Previously, we've written about what developmental disabilities are, as well as some of the more common developmental disabilities.
Understanding Stigma and Mental Illness
Nearly one in five people (or 20% of the population) in the United States
The Benefits of Exercise
Everyone who wants a healthy lifestyle—regardless of age, gender, or ability—cannot overlook the importance of exercise.
What To Expect at Your First Therapy Session
So you've made the leap and scheduled your first therapy session.